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The Holistic High Performer
Course content
11 sections | 53 lessons
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Week 1: Course Welcome & Intentions!
8 Lessons
Week 2: Definition of Success and Values Alignment
5 Lessons
Week 3: Intro to Parts
4 Lessons
Week 4: Getting to know the protector parts
3 Lessons
Week 5: Getting to know the wounded parts
5 Lessons
Week 6: Zone of Genius
3 Lessons
Week 7: Uncovering the True Self
3 Lessons
Week 8: Embodying the True Self
5 Lessons
Week 9: True Self Vision and Creating Space in the Nervous System
3 Lessons
Week 10: Reflect and Integrate
4 Lessons
Breathwork Recordings
10 Lessons
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